I am Gabrielle Anderson, owner of the Family Therapy Center and also owner of The Willow's Crown Meditation Studio.
For years, I have been walking clients through 1:1 healing meditations and help those with Lyme, cancer, Crohns and other chronic illnesses incorporate meditation into their arsenal of tools. I also utilize these helpful activities when helping settle panic attacks, anxiety, even trauma.
Why? Because of all the studies that have proven it’s healing effects on the brain and nervous system...and because of the healing effects I myself have seen and experienced.
For years, I have been walking clients through 1:1 healing meditations and help those with Lyme, cancer, Crohns and other chronic illnesses incorporate meditation into their arsenal of tools. I also utilize these helpful activities when helping settle panic attacks, anxiety, even trauma.
Why? Because of all the studies that have proven it’s healing effects on the brain and nervous system...and because of the healing effects I myself have seen and experienced.
I Have a Couple of Free Meditations and Other Calming Tips for You
I know illness and darkness well and have recordings of a couple of different well crafted meditations that I want to share with you.
This is a great way to sample meditations and some of the ideas around them in the comfort and privacy of your own home.
I also talk about the darkness of my own walk through chronic illness and trauma and how meditation pulled me out of the center of the storm, helped my BRAIN AND NERVOUS SYSTEM HEAL, and my body calm.
Click the button below to have the meditations and helpful insights sent to your inbox. You have my solemn word that I will NEVER give away/sell your email address and you can unsubscribe easily ANY TIME.
Add another grounding tool to your toolbox and begin the journey of calming your nervous system today. BE THE CALM.
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This is a great way to sample meditations and some of the ideas around them in the comfort and privacy of your own home.
I also talk about the darkness of my own walk through chronic illness and trauma and how meditation pulled me out of the center of the storm, helped my BRAIN AND NERVOUS SYSTEM HEAL, and my body calm.
Click the button below to have the meditations and helpful insights sent to your inbox. You have my solemn word that I will NEVER give away/sell your email address and you can unsubscribe easily ANY TIME.
Add another grounding tool to your toolbox and begin the journey of calming your nervous system today. BE THE CALM.
`