Meditating Through the Chakras: 6 Week Meditation Series in Ashburn, Virginia
6 Week Meditation Series: Teens & Adults
Wednesdays 12- 12:45; June 21-July 26 2017; $150 for Series
An 8am or 7:30am series may be added if enough request (minimum of 5 needed)
I love to mediate. A friend of mine experienced an unexpected traumatic loss in her life last year. I felt the urge to meditate for her for 45 consecutive days. What I thought was for her, changed my life.
If you haven't meditated before but have been curious, this is your opportunity.
Humans are complicated beings. We have mind, body and spirit. Learning to balance and listen to the needs of each of these parts is absolutely necessary to find peace, harmony and balance both in turbulent times and times of rest.
Meditating through each chakra is a beautiful way to become in touch with all three entities. It really doesn’t matter if you are Christian, Muslim, Buddhist or if you do not identify with any particular organized religion. All humans are made up of these three parts and each of us has a duty and responsibility to manage them.
During the sessions, the purpose and impact of each of the 7 chakras will be discussed. Each week will build on itself as participants learn to filter emotional, mental and physical symptoms through the lens of the chakras. Each week will include a guided meditation to learn to listen to each chakra's impact from the week. This guided meditation will also include a grounding piece to learn to recognize and flush out emotional reside from the week. A variation of music will be explored to give attendees a rich experience and to allow personal preferences to be explored for future home mediation to reach it's fullest potential. Read more about the Chakras here.
NO meditation experience necessary. All levels of experience are welcome. This NOT therapy. Participants do NOT need to be clients.
Meditation led by Gabrielle Anderson, owner of the center and licensed therapist.
BUT Space is limited...please RSVP by responding below
Wednesdays 12- 12:45; June 21-July 26 2017; $150 for Series
An 8am or 7:30am series may be added if enough request (minimum of 5 needed)
I love to mediate. A friend of mine experienced an unexpected traumatic loss in her life last year. I felt the urge to meditate for her for 45 consecutive days. What I thought was for her, changed my life.
If you haven't meditated before but have been curious, this is your opportunity.
Humans are complicated beings. We have mind, body and spirit. Learning to balance and listen to the needs of each of these parts is absolutely necessary to find peace, harmony and balance both in turbulent times and times of rest.
Meditating through each chakra is a beautiful way to become in touch with all three entities. It really doesn’t matter if you are Christian, Muslim, Buddhist or if you do not identify with any particular organized religion. All humans are made up of these three parts and each of us has a duty and responsibility to manage them.
During the sessions, the purpose and impact of each of the 7 chakras will be discussed. Each week will build on itself as participants learn to filter emotional, mental and physical symptoms through the lens of the chakras. Each week will include a guided meditation to learn to listen to each chakra's impact from the week. This guided meditation will also include a grounding piece to learn to recognize and flush out emotional reside from the week. A variation of music will be explored to give attendees a rich experience and to allow personal preferences to be explored for future home mediation to reach it's fullest potential. Read more about the Chakras here.
NO meditation experience necessary. All levels of experience are welcome. This NOT therapy. Participants do NOT need to be clients.
Meditation led by Gabrielle Anderson, owner of the center and licensed therapist.
BUT Space is limited...please RSVP by responding below
