PLAY THERAPY & ART THERAPY: LANSDOWNE, VA
& A PEAK INTO OUR PLAYROOMS
WHEN WORDS AREN’T ENOUGH, PLAY BECOMES THE LANGUAGE CHILDREN USE TO EXPRESS THEIR FEELINGS, PROCESS EXPERIENCES, AND MAKE SENSE OF THE WORLD AROUND THEM.
As a parent, you may notice your child struggling with big emotions, behavioral challenges, or difficulty adjusting to changes.
Maybe they’ve become more anxious, withdrawn, or frustrated, and traditional conversations don’t seem to help.
That’s where play and art therapy come in—offering a safe, supportive space where your child can work through emotions in a way that feels natural to them.
Maybe they’ve become more anxious, withdrawn, or frustrated, and traditional conversations don’t seem to help.
That’s where play and art therapy come in—offering a safe, supportive space where your child can work through emotions in a way that feels natural to them.
Why Play or Art Therapy?
Children don’t always have the words to explain what they’re feeling—but through play, they can show us.
Play and art gives kids the tools to express themselves, build coping skills, and gain confidence in handling life’s challenges.
Therapists use age-appropriate, engaging activities tailored to your child’s needs, such as:
Play and art gives kids the tools to express themselves, build coping skills, and gain confidence in handling life’s challenges.
Therapists use age-appropriate, engaging activities tailored to your child’s needs, such as:
- Child-Centered Play Therapy – A non-directive approach that lets children take the lead in play, allowing them to express emotions safely while the therapist provides support and insight.
- Therapist-Guided Activities – Some children benefit from a structured approach where the therapist introduces specific activities to help with emotional regulation, communication, or problem-solving.
- Art & Expressive Techniques – Drawing, painting, and storytelling help children process feelings that are hard to verbalize.
- Sand Tray Therapy – A hands-on approach where children create scenes in a sandbox, allowing them to explore emotions in a safe and symbolic way.
- Movement & Sensory Play – Engaging the body through play can help children manage anxiety, process trauma, and improve focus.
How Play & Art Therapy Help:
- Improves emotional expression and communication
- Reduces anxiety, stress, and emotional overwhelm
- Builds self-confidence and problem-solving skills
- Helps process trauma, grief, or major life changes
- Strengthens social skills and relationships
A Safe & Supportive Space for Your Child
Your child deserves a place where they can express, heal, and grow in a way that feels natural to them. Play therapy meets them where they are, giving them the tools they need to navigate life’s challenges while feeling understood and supported.
If your child is struggling, we’re here to help.
Contact us today to learn more about how play therapy can support your family.
Treatment is often made more efficient by the use of therapeutic "homework" whereby a child is asked to practice new skills in between sessions.