The Safe and Sound Protocol (SSP)
Safely Rewire Your Nervous System Through Algorithmically Filtered Music
- Often times stress and anxiety make us feel AMPED and out of control (panic attacks, angry outbursts, racing thoughts). Other times we shrink, shut down and shut out (isolating from others, not responding to friends, procrastinating with deadlines)
Sometimes Traditional Therapy is NOT Enough
With unmanaged stress, anxiety and trauma, relationships suffer, school/work performance drops and life feels EXHAUSTING.
Finding ways to CALM the Nervous System and feel SAFE in the body is key... and WE CAN HELP.
The SSP is a gentle listening program that exercises the middle ear and stimulates cranial nerves through scientifically filtered music. This helps teach your nervous system to settle and feel safe. Imagine feeling more balanced & calm in your body!
Those with sensory overload, panic attacks, residual trauma, anxiety etc have reported feeling more relief after participating in the sessions.
. ASK US ABOUT SSP TODAY!