This Blog Contains Sensitive Information That is not Suitable for Young Children.
Reader: Beware of Mature, Anxiety Provoking Content.
Notice how anyone of any age can participate in art therapy or sand tray therapy. It only takes a creative open mind and a bit of courage to do it. Sometimes art and sand tray therapy create an instant relief and other times they are vehicles of expression. Regardless of its purpose in that moment, art therapy can help sooth the brain's limbic system and bring about a deeper healing than talking alone. Often clients will say that art in and of itself helps get the topic started.
Art Therapy: Painting
Art Therapy: Chalk and Pastels
Art Therapy: Collage Painting
Gabrielle Anderson is the Director and a Therapist at the Family Therapy Center of Northern Virginia, llc
She and the other team members can be contacted directly from the Center's Meet the Team page.